FLOW : Your Monthly Yoga Practice
🌊Welcome to the Flow Tier! 🌿
Step into a space where body and mind unite ☯️. In this tier, I’ll share two renewing yoga practices every month, and you’re welcome to send me your requests!
Yoga is more than movement , it’s an ancient path to balance and self-awareness. The word “Yoga” means Union: the union of body and mind. Together, we’ll move with the breath, explore the asanas, and create space to acknowledge, accept, and improve your well-being to a more joyful and healthier life.
By joining the Flow Tier, you’ll get:
✨ 2 yoga videos per month, available anytime you want (within the tier you will find the link)
✨ 1 live online class every month, with the recording accessible for 30 days
✨ All-level-friendly sequences : yoga is for every BODY
🕉️Join now and nourish the temple you live in, one mindful breath at a time.
P.S. If you have specific needs or conditions, email me at ezgilu4@gmail.com to book 1:1 online classes.